I don't need your pity,

I don't need your tears,

I've managed on my own

for all theses years

It doesn't even matter

that I live my life in pain

I've come to tell the story of

what happened to my brain

I've come to tell a story

and let every body know

that even if your head implodes

connections can regrow

I'm not saying

that it's easy

I'm not saying that it's fun

I'm just telling you my story

to show you it can be done!

    Trace Henham

    I am a poet and visual artist. I am looking at my life and exploring my mental health through images and poems.

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